Overview
uca Usvardi is a certified Ice Act Instructor and wellness facilitator dedicated to helping people reconnect with their inner strength through conscious breathwork and cold exposure. Through a safe, guided, and transformative approach, he has supported hundreds of individuals in reducing stress, building resilience, improving mental clarity, and developing a deeper connection with themselves. His sessions combine breathwork, sound, voice guidance, and cold immersion to create powerful experiences that inspire lasting personal growth and well-being.
What’s included
- Certified facilitator,liability insurance,yoga mat,eye mask,wireless headphones,Icebath,yoga mat
Not included
- Swimsuit,Towel for drying off after the ice immersion
- Personal transportation to and from the venue,Meals and beverages
- all not specifically mentioned in the experience description. Personal expenses
Photos
Getting there
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Getting around
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